Lumbar support : Sitting for long periods of time can damage your lower back, put strain on your spine and lead to poor posture.
Blue Light Glasses : These glasses can help reduce eye strain and make it easier to concentrate on tasks, especially if your job requires long hours in front of a screen.
Wrist Rests : Provide support for your wrists to prevent injury while typing and using the mouse.
Standing Desk : According to the Mayo Clinic, those who sit for more than eight hours a day have a similar risk of death due to smoking and obesity. Many jobs require the use of a computer, so you often have to sit for long periods of time. Using a standing desk can help you achieve a healthy balance between sitting and standing.
Keep in mind that pain is a cause of stress, and burnout is primarily latest phone number database caused by stress. By ensuring that your body is fully supported while you work, you can reduce the risk of burnout for yourself and your employees.
Be a supportive manager
The most productive employees are those who are happy and healthy. Therefore, it is in the manager’s interest to support the well-being of employees and ensure psychological safety in the workplace.
If you know your employees are struggling with some aspect of your job, do your best to listen to them and offer solutions, such as giving yourself more time for creative exploration, approving vacation requests, or even changing your management style.
Voluntary employee silence for reasons such as fear of being seen as unreliable or unprofessional is still common, but can be combated by using anonymous surveys and establishing honest two-way communication.
